EGCG (Epigallocatechin gallate) is the most abundant and potent catechin found in green tea. It's a powerful antioxidant that has been widely studied for its potential health benefits.

We remove the caffeine so you can take Cymbelina at any time of day without affecting your sleep or energy levels — making it easy to build into your daily routine.

For best results, we recommend consistent daily use for at least 8-12 weeks. This is based on the timeline used in clinical trials.
Many women notice changes in their symptoms over 2-3 months of consistent use. However, everyone's body is different.

Take one capsule daily with water, preferably with food. You can take it at any time of day — morning, afternoon, or evening. Consistency is key.

Clinical trials have specifically studied EGCG's effects on fibroid volume and fibroid related symptoms in women.
The most cited study (published in the Journal of the Society of Laparoscopic Surgeons) found that women taking 800mg of EGCG daily for 12 weeks experienced significant improvements in fibroid volume and quality of life measures.
Cymbelina delivers 326mg of Decaffeinated EGCG per capsule within the clinical trial dosage range.
Read the full study on our Research page.

Each bottle contains 30 capsules, providing a full month's supply at the recommended dose of one capsule per day.

To get 326mg of EGCG from brewed green tea, you'd need to drink 8-10 cups daily and the EGCG content varies wildly depending on tea quality, brewing time, and water temperature.